Arm Care Session (45 Mintue Session)

Bulletproof your arm.

Over the course of a season throwing athletes are going to do two things - get tight and tired.

We use a blend of manual therapies and recovery techniques targeted at the areas that need it most - the neck, shoulder, wrist, and elbow. Manual therapy includes:

  • Instrument Assisted Soft Tissue Massage (IASTM, “Scraping” or “Graston”)

  • Mobile Cupping

  • Deep Tissue / Sports Massage

  • Myofascial Work

  • Manual Stretching

  • Dry Needling (optional)

30-minutes of manual therapy is followed by 15-minutes of electrical muscle stimulation.

The Focus: Improve bloodflow, restore range of motion, improve recovery and performance.

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