Arm Care Session (60 Mintue Session)

Bulletproof your arm.

Over the course of a season throwing athletes are going to do two things - get tight and tired.

We use a blend of manual therapies targeted at the areas that need it most - the neck, shoulder, wrist, and elbow including:

  • Instrument Assisted Soft Tissue Massage (IASTM or “Graston”)

  • Mobile Cupping

  • Deep Tissue Massage

  • Myofascial Work

  • Manual Stretching

  • Dry Needling

Manual therapy is followed by with 15 minutes of electrical muscle stimulation and 15 minutes contrast therapy to the arm.

The Focus: Improve bloodflow, restore range of motion, improve recovery and performance.

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