Pitching and Hitting Assessments (Baseball & Softball) (60 Minute Session)

Data-driven analysis for the elite rotational athlete

Whether your goal is added velocity on the mound or more exit speed at the plate, performance begins with how your body moves. This assessment uses OnbaseU screening protocols—the same gold standard used by the world’s top professional - to identify the  “leaks” in your delivery or swing costing you power and may be predisposing you to injury.

The Assessment Process

• Movement Screen: Evaluation of the mobility and stability essential for high-level throwing and hitting.

• Pitching / Hitting Connection: Correlation of your physical screen to your specific pitching or hitting mechanics to pinpoint where efficiency is lost.

• Power & Strength Testing: Using objective power and strength data, we measure your ability to generate and transfer force from the ground up.

What You Receive

• The Performance Report: A detailed report of your physical profile and how it affects velocity, bat speed, and durability.

• Custom Programming: A custom workout program that targets deficits identified in your screen to unlock movement and reinforce gains between sessions.

• Pro Integration: We can send your results directly to your Hitting or Pitching Coach to help build mechanics that work around your body and get your lessons finally stick.

The Focus: Increase power output, improve mechanical efficiency, and build the structural resilience needed to stay on the field throughout the season.